The Power of Habit: Why We Do What We Do in Life and Business - Charles Duhigg

A very well researched and interesting book about the power of habits that make us who we are as individuals and communities. Giving various illustrations and examples of real life events to explain how habits drive us and how they can lead us with out us even being aware of their power. I enjoyed this book from beginning to end. I kept thinking about all the habits I have both big and small that subconsciously help me do what I do on a daily basis. I thoroughly enjoyed this book and all of the real life examples it gives to make its point.


(The Notes section at the end of the book are extensive but well worth reading.)